Wellness Program

Welcome to our Faculty/Staff Wellness Program! Our goal is to promote healthier lifestyles among the Lipscomb family. We offer wellness seminars, wellness consultations, fitness assessments, and opportunities for exercise, education, and fellowship. For LU insurance plan subscribers, we offer an incentive to participate in healthy behaviors. Join us as we work to make Lipscomb a healthier place!

The Biggest Loser - LU edition

Lose weight the smart way with Lipscomb's edition of the NBC hit show "The Biggest Loser"
We will have a team challenge: Team Red and Team Black

Dates: September 8 - November 21

Requirements for Contestants

Must have a BMI over 25 (click here for BMI calculator)
Must commit to 45-minute workouts with your team 3 days/week: MWF at noon OR 3:40 MTR
Must be a LU employee or spouse
Must be motivated to do what it takes to get more fit--your team will be counting on you!
Entry fee: $10 (for t-shirts!)

This contest is not just about weight--we'll measure strength, aerobic fitness, flexibility, and body composition.
Space on each team is limited--email henryrn to apply

Wellness points: 20 for those who finish successfully!

2008 Christie Cookie
5K Run/Walk

Join Lipscomb's team in a 5K run or walk!
Date: Saturday, September 20
Time: 7:30 a.m.
Place: Green Hills YMCA
Cost: Covered by LU Wellness Program for first 10 LU team members to enter! Others $25.

To register, fill out the online registration form.

Wellness points:

5 walkers, 10 runners